We do things steps by steps and this is just a new beginning.
How mindfulness can improve our focus and productivity ? By practicing a daily mindfulness session, as simple as watching your breath, noticing when your mind has wandered off, letting go of the wandering thought and bringing[…]
To be honest, we can’t change the world but we can set an example and focusing on what we can control. Period.
Many successful people will advise you that in order to be successful, you have to be with the successful people. And a proven theory says that you will be like 5 persons that you hang[…]
Life’s so simple but why we make it so difficult. It’s because we don’t be ourselves. We tend to compare what the ideal person got and at the same time we want to have what[…]